⚡️ – Overall – ❤️❤️❤️❤️❤️
I love this workout and definitely in my top 5 of all time. I like that there is no class time and you just work into a station as soon as you arrive. I also like the length as I am often pressed for time. They have a heart rate monitoring system that really helps track how the workout is going. That’s is a feature I like seeing at a gym.
Tag: kickboxing
Day 8 was Friday and I still had a few workouts to get in. I was still very sore from Pure Barre the day before and just tired from working out everyday for 7 days in a row (not my norm). I powered through and went to F45 and I Love Kickboxing on the same day! I felt so great after but it was a killer workout day.