We are at the end of the month already! I feel like I was just setting my goals and now I am realizing how many I never got to. How do you evaluate your progress? Do you look monthly, weekly, or not at all?
Finding unique ways to care for my body and soul
This past week I did two really unique and cool things. First, I did goat yoga with Emily at Lively Balance in Boise. On a trip to Provo, Utah, over the weekend, I was able to get a foot spa at FishKiss Fish Spa. Both are difficult to describe in words so I have some pictures to help out.
Walking into Barre3 I was a bit intimidated. I had done a class during Boise Fitness Week but I was not sure if it would be the same. I don’t like to do new things alone. But that’s why I am visiting new gyms and why I am writing about it. Intimidation is a huge factor for people to not try a class that they think may be fun or a great workout.
“A person who never made a mistake never tried anything new.” – Albert Einstein
One year ago I was preparing for the my biggest move ever. My family and I were packing, garage-saling, and saying goodbye to our friends. We were about to embark on a move from Southern California to Boise, Idaho. While my husband and I are from Michigan originally, my kids are native Californians and definitely reluctant to leave all they knew.