We are at the end of the month already! I feel like I was just setting my goals and now I am realizing how many I never got to. How do you evaluate your progress? Do you look monthly, weekly, or not at all?
Month: September 2019
Finding unique ways to care for my body and soul
This past week I did two really unique and cool things. First, I did goat yoga with Emily at Lively Balance in Boise. On a trip to Provo, Utah, over the weekend, I was able to get a foot spa at FishKiss Fish Spa. Both are difficult to describe in words so I have some pictures to help out.
Walking into Barre3 I was a bit intimidated. I had done a class during Boise Fitness Week but I was not sure if it would be the same. I don’t like to do new things alone. But that’s why I am visiting new gyms and why I am writing about it. Intimidation is a huge factor for people to not try a class that they think may be fun or a great workout.
“A person who never made a mistake never tried anything new.” – Albert Einstein
One year ago I was preparing for the my biggest move ever. My family and I were packing, garage-saling, and saying goodbye to our friends. We were about to embark on a move from Southern California to Boise, Idaho. While my husband and I are from Michigan originally, my kids are native Californians and definitely reluctant to leave all they knew.