Introducing Dr. Jessica Payne

I am always hesitant to discuss food or make recommendations for nutrition because I am not an expert. I have had the pleasure of meeting someone who is, Dr. Jessica Payne. She is passionate about helping families find affordable and easy ways eat a nutritious diet. Often our intentions are overruled by time demands and just not being prepared. Dr. Jessica is here to guide us through changing those bad habits.

9 Round Fitness – A Review

⚡️ – Overall – ❤️❤️❤️❤️❤️
I love this workout and definitely in my top 5 of all time. I like that there is no class time and you just work into a station as soon as you arrive. I also like the length as I am often pressed for time. They have a heart rate monitoring system that really helps track how the workout is going. That’s is a feature I like seeing at a gym.