“We will be the same person in 5 years that we are today except for 2 things: the people we meet and the books we read.” – Charles Jones
If you ask, I will tell you that I am a healthy person. It is not because I run the fastest, lift the heaviest, or spend the most time in the gym. I don’t follow my eating plan at 100%. But I do try to make healthy choices most of the time.