If you ask, I will tell you that I am a healthy person. It is not because I run the fastest, lift the heaviest, or spend the most time in the gym. I don’t follow my eating plan at 100%. But I do try to make healthy choices most of the time.
My diet starts on Monday. I am going to start working out on Monday. My program starts Monday. Never skip a Monday. Have you said these things? I feel like it is every week for me.
This is designed to be for real people to get the real scoop on the world of fitness from the perspective of a real person. So here is who I am: