My Month of Meditation. How many of you have been following me on my meditation journey this month? Who has been traveling with me?
Tag: meditation
We are at the end of the month already! I feel like I was just setting my goals and now I am realizing how many I never got to. How do you evaluate your progress? Do you look monthly, weekly, or not at all?
“A person who never made a mistake never tried anything new.” – Albert Einstein
I was invited this past week to a Sound Bath. I really had no idea what to expect except that I knew it was for relaxation. In my quest for mental fitness as well as physical health, I was willing to give it a try.