C2R Fitness is owned by two women, Robin Wagner and Cyn Newsom, who have been in the health industry for over 2 decades. They have worked in an area with folks as they age and realized that a healthier lifestyle could drastically reduce health issues they were having and improve the current quality of life.
I worked out this past week at Kaia Fit in Boise. I was able to do 3 of the types of classes that are offered at the gym. What made it really great was having a friend join me 2 of the 3 days.
I have done so many workout programs over the years. It is not because they don’t work that I have done so many, it is because they do. I want to share what I have learned and what I loved the most.