I was invited this past week to a Sound Bath. I really had no idea what to expect except that I knew it was for relaxation. In my quest for mental fitness as well as physical health, I was willing to give it a try.
Category: Reviews
Last week I wrote about all of the different exercise programs that I have tried over the years. Do you know though, I still have to question what does it take to be fit?
Perpetually Almost Fit 